Introduction

What do we learn, kids?

Wonders always come from stories. That is exactly why we adopt the Yoga Storytelling model in our activities. These activities encourage exercise, connection between one another, imagination, creativity, and mindfulness meditation. Each and every one of them is designed to include both elements of learn and play. With such a refreshing approach to Yoga, we can assure that the little ones will have a great time!
Now, come along with your children into this planet, full of loving characters to practice Yoga in a completely brand new way!

Adventure to explore the land of Yoga

With Yoga poses incorporated into various stories, kids have the opportunity to venture into an interesting world of imagination by transforming themselves into someone else and meet different characters.

A world of adventure will be opened through our journey exploring Yoga Storytelling, promising excitement and interesting things.

The world through the lens of the little ones

Kids will have the chance to practice mindfulness as they use their senses to become aware of every movement in their body. Furthermore, mindfulness activities are building blocks to the internal world of a child.

Hidden antidote in the mysterious planet of Yoga Kid

An effective dose of Yoga Storytelling will reduce stress and release pressure for kids. In addition, practicing “breathing” is a way for them to learn how to relax, let loose, and stay calm.

Yoga Storytelling Class Structure

Warm-up
Warm-up

Activities are designed to warm up the body and prepare kids for a Yoga class.

Go on an adventure
Go on an adventure

Incorporate Yoga poses into various stories.

Relax
Relax

Where we communicate meaningful messages as well as to allow kids to rest and relax.

Other activities
Other activities

Various other activities to re-charge and re-energize.

MÌNH LÀ CON NÍT.
VIỆC CỦA MÌNH LÀ HỌC YOGA KID!

LIÊN HỆ NGAY!
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